Hypertension symptoms


Information about symptoms of hypertension, prevention and treatment of hypertension.
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Hypertension. Symptoms of hypertension


The hypertension symptoms is described periodic or constant increase of pressure of blood. In norm pressure of the healthy person hg Cannot be spoken of 120/80 mm about a hypertension if the person has small deviations from this parameter. Such phenomenon can be a specific feature of an organism. But if pressure exceeds 140/90 mm hg it is a question of development of a hypertension. As it is not sad, ill to recover completely it will not be possible, it is necessary to support only a normal condition of an organism, not provoking attacks.

Measurement of arterial pressure.
This procedure to spend better by means of an electronic tonometer. It is important to do it in a quiet condition. If before measurement of pressure the person was physically active or has simply come from street, it is better to wait minutes 20 and then to borrow in measurement. Before measurement of pressure it is impossible to drink coffee, to smoke, take alcohol. In an ideal to measure pressure it is necessary in the morning, on an empty stomach. For greater persuasiveness to measure pressure it is repeated in 10 minutes. At observance of these conditions it is possible to learn the normal initial arterial pressure. Normal figures of arterial pressure depend on age. For example, with 16 till 20 years normal following parameters will be considered: 100/70, 120/80, 120/70 mm hg In an interval between 20 and 40 years of figure can be above - 130/80 mm hg In the age of from 60 years and is more senior normal pressure of 140/90 mm hg can to be considered
Symptoms of hypertension.
Right at the beginning hypertension symptoms are quite often written off on usual weariness. An incidental headache, dizziness, memory impairment, weariness. After rest, a dream these symptoms of hypertension are undistinguished for the person. And it is frequent with these changes the person lives years, not addressing to the doctor. In due course to a symptom of illness become all навязчивее. There can be a noise in ears, потливость, reddening of the person, a front sight before eyes, flow in the mornings, swelling of hands. Even if these hypertension symptoms are not constant and happen only periodically it is not necessary to write off them on weariness, is the hypertension operates.
The reasons of a hypertension.
Principal cause of the raised pressure - stresses as as a result of stress in blood the huge quantity of adrenaline is thrown out. When the person experiences one stress behind another the raised pressure to become its constant satellite. The following reason - consumption of a plenty of water which cannot be deduced from an organism in enough. And sodium is guilty in this process. When in an organism it is a lot of sodium, the environment of cells starts to pass sodium which brings with itself superfluous quantity of water. There are many factors which provoke a hypertension - smoking, the use of alcohol, the excess weight, hereditary predisposition, an inactive way of life, reception of some medicines (oral contraceptives with the high maintenance of hormones, medicines for decrease in appetite, some anti-inflammatory preparations).
Consequences hypertensions.
In due course illness will progress only - there are irreversible defeats of various bodies (heart, a brain, kidneys, vessels, an eye bottom). At later stages gait of the person varies, coordination is broken, there is a weakness in hands and legs, sight worsens, memory and intelligence considerably decrease.
Treatment of a hypertension.
It would be desirable to warn fans of national methods of treatment. Remember - not medicamentous, independent treatment can help only at early stages of a hypertension. Without maintenance of a correct way of life, without the specialized professional help with a hypertension to consult difficultly. And in no event at raised the HELL cannot be appointed independently to itself medicamentous treatment. The doctor as preparations from the raised pressure should be accepted in a complex can make it only.
Recommendations.
First of all a sick hypertension symptoms should learn to operate the emotions. The case as one woman, suffering a hypertension, has got at home a notebook on which it has been written is recollected:
" Badly? Tear off and throw out! "
It was its personal way to get rid of negative emotions. Other patient tells, how it has learned to not react to irritation and embitternment, and in particular on shout of associates. It has taken this recipe from Darya Dontsovoj's book. When before it a certain person shouted, accused of something, or simply was outside of itself, and tried to pour out the emotions on associates - the woman imagined, as on this person the bucket with a paint pours out or there is still any funny case. As a result, instead of embitternment and irritation and as consequence, hypertensive persons raised the HELL had only a smile.
Suffering Hypertension symptoms it is necessary to change radically the life, to refuse many habits and to get new.
1.          To not smoke, to not abuse spirits.
2.          To watch weight of a body. If adiposity is marked - to try to grow thin.
3.          To go in for sports. Useful at a hypertension will be аквааэробика, navigation, walking is simple.
4.          To change a food allowance: to use products rich K (a baked potato, sea kale, raisin, bananas).
5.          To drink no more than one and a half litres of a liquid a day.
6.          To lower consumption salt (on the average up to 5 г in day).
Treatment of a hypertension, accustoming to constant обереганию itself - long process. But on the average in three years of complex treatment and observance of recommendations of the doctor the risk of death from a hypertension considerably decreases.

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The doctor tells to readers www.8med.ru about problems with arterial pressure, Hypertension symptoms , discrediting the most widespread myths. As often we abuse the health the Head today stone, temples, as in a vice! Towards evening sways, and all floats before eyes, and heart beats - directly jumps out of a breast! .